Yoga Basics for Adults
Our very own librarian, Gretchen Andrews, is also a certified yoga teacher! She will demonstrate yoga breathing techniques along with simple postures using only a chair as your prop. It is recommended to wear loose, comfortable clothing and it is not necessary to bring a yoga mat. This class is free and will be designed for adults.
|Event Date||08-14-2018 4:00 pm|
|Event End Date||08-14-2018 5:30 pm|
|Location||Hilo Public Library|