Yoga Basics for Adults

Our very own librarian, Gretchen Andrews, is also a certified yoga teacher! She will demonstrate yoga breathing techniques along with simple postures using only a chair as your prop. It is recommended to wear loose, comfortable clothing and it is not necessary to bring a yoga mat. This class is free and will be designed for adults.

Event Properties

Event Date 08-14-2018 4:00 pm
Event End Date 08-14-2018 5:30 pm
Location
Hilo Public Library
300 Waianuenue Ave, Hilo, HI 96720, USA
Hilo Public Library

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